A 6-week faith-based journey designed to help you cultivate sacred rhythms that nourish your soul.
Each week introduces a gentle spiritual practice like breath prayer, journaling, gratitude, Christian meditation, honoring God with your body, and Sabbath rest, woven into your daily routine with intention and grace.
Rooted in scripture and guided by holistic wisdom, this course invites you to slow down, reconnect with God's presence, and build a lifestyle anchored in peace, purpose, and faith. Perfect for quiet mornings, soul-deep resets, or anyone longing for a more Christ-centered way of living.
Includes:
Daily teachings and reflections
Daily journaling prompts
Weekly themes and spiritual practices
Printable PDF format
Laying the Foundations: Daily Practices to Anchor Your Spirit
This 6-week, faith-filled journey is delivered via a beautful, printable PDF for lifetime access. Upon completion of purchase, you will receive a link to download.